Smart, healthy shopping is about evaluating the entire lifecycle of the products we buy and use every day. It takes into account how they are made, how they arrive at stores, how you use them and what happens to them when you no longer need them. Here are five easy ways to ensure that you are making healthy choices for your family.

It's hard to go five minutes these days without hearing about a company making its products greener (think hybrid cars). But there are different levels of green to keep in mind. While a carbon offset is a nice gesture by the company to think of the environment, a change in manufacturing to remove harmful chemicals is probably more meaningful in the long run. Companies play a huge role in responsible consumerism, but without informed consumers endorsing their efforts it won't matter.

Imported cheese from France may taste great, but what is the cost on the environment for it to be shipped to you? Consumer products list where they are from on the package, so take a look at where some of your favorites are from the next time you shop.

An eco-friendly solution is to shop at a farmers' market once a month. Products sold here not only take a lower toll on the environment, but they support the local economy.

With all of the new diets these days, many shoppers are already doing this on food products to check for trans fats and carbohydrates. So why not check out the ingredients of all your products and look for some keywords that affect their environmental impact. In particular, be on the lookout for products that contain lead and mercury, two chemicals that can wreak havoc on the environment.

When was the last time you bought a product without some form of paper or plastic packaging? We've even immortalized the saying "paper or plastic" for this reason. The reality is that much of this packaging is not recycled and piles up in landfills.

Obviously, you'll need some form of packaging for every product you buy. However, you can reduce packaging by buying in large quantities instead of individually wrapped products. You can also bring reusable canvas bags (many stores now sell these) to the grocery store so the store will produce less paper and plastic grocery bags.

The recycle symbol has two major purposes: it tells you what can be recycled and also points out what is made of recycled content. While in some cases you may be purchasing recycled content without even knowing it (products like aluminum and glass are made largely of recycled aluminum and glass), lots of products will also point out that either the product itself or packaging is made of recycled content. Buying recycled is how you close the loop; otherwise it becomes less important that it was recycled in the first place.

Content provided by Earth 911, article authored by Trey Granger