advertisement label
Search

Food & Recipes

Meals & Ideas

Ideas for Entertaining

Shop Kitchen Essentials

Citrus-Ginger Stir Fry

Citrus-Ginger Stir Fry 

Ingredients

1 1/4cups  broccoli florets raw, cut into bite-sized pieces 
1red bell pepper, sliced into 1/8-inch strips (1 bell pepper= 1 cup) 
1yellow bell pepper, sliced into 1/8-inch strips (1 bell pepper= 1 cup) 
1cup  fresh button mushrooms, sliced 
1oz.  snap peas, trimmed (1 ounce= about 1/4 cup) 
1/2cup  reduced-sodium chicken broth 
3tbsp.  freshly squeezed orange juice 
2tsp.  cornstarch 
1tsp.  La Choy® Lite Soy Sauce  
1/4tsp.  minced orange peel 
1tbsp.  Pure Wesson® Canola Oil  
2tsp.  freshly minced ginger 
1/2tsp.  minced garlic 

Directions

Prepare sauce by combining chicken broth, orange juice, cornstarch, soy sauce and orange peel in small bowl; set aside.
Heat medium skillet over medium-high heat for 1-2 minutes. Add oil, ginger and garlic; saute 1 minute or until aromatic (being careful not to burn garlic).
Add mushrooms; cook 1-2 minutes or until they are lightly browned and tender. Add broccoli, red and yellow peppers and sugar snap peas; cook 3-5 minutes or until peppers are crisp-tender and broccoli is brightly colored.
Stir in prepared sauce; cook 3-4 more minutes or until sauce has slightly thickened. Serve warm.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 78 Fiber 1g
Calories From Fat 3 Sugars 2g
Total Fat 4g Protein 3g
Saturated Fat 0g Carbohydrates 18g
Cholesterol 0mg Potassium
Sodium 125mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
40 minutes
Cook Time:
40 minutes
Print Recipe
Full | 3x5 | 4x6
More Recipes
More Articles
Recipe Provided By
Wesson  

Important Wal-Mart Disclaimer: All content, including but not limited to, recipe and health information provided in In Stores Now, is for educational purposes only. Such content is intended to supplement, not substitute for, the diagnosis, treatment and advice of a medical professional. Such content does not cover all possible side effects of any new or different health program. Consult your medical professional for guidance before changing or undertaking a new diet or exercise program. Advance consultation with your physician is particularly important if you are under eighteen (18) years old, pregnant, nursing, or have health problems.