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Sweet & Crunchy Party Mix

Sweet & Crunchy Party Mix 

Ingredients

3servings (1/3 sec spray)  PAM® Original No-Stick Cooking Spray  
2egg whites 
2tbsp.  La Choy® Soy Sauce  
1tbsp.  water 
3pkg. (6 oz each)  whole almonds 
1can (5 oz each)  La Choy® Chow Mein Noodles  
1pkg. (6 oz each)  dried cranberries (6 oz = about 1-1/3 cups) 
1/2cup  granulated sugar 
1tsp.  ground cinnamon 
1/2tsp.  salt 

Directions

Preheat oven to 250°F. Spray 15 x 10 x 1-inch baking pan with cooking spray.
Beat egg whites in large bowl with wire whisk for 30 seconds until slightly frothy. Add soy sauce and water; beat an additional 30 seconds. Add almonds, chow mein noodles and cranberries; stir until well coated.
Combine sugar, cinnamon and salt in small bowl; blend well. Sprinkle over nut mixture. Toss to coat; spread evenly on prepared pan.
Bake 1 hour, stirring every 15 minutes. Allow to cool. Store in airtight container.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 289 Fiber 5g
Calories From Fat 16 Sugars 8g
Total Fat 18g Protein 8g
Saturated Fat 2g Carbohydrates 28g
Cholesterol 0mg Potassium
Sodium 297mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 16
Prep Time:
10 minutes
Cook Time:
1 hour 30 minutes
Print Recipe
Full | 3x5 | 4x6
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Recipe Provided By
  
    LaChoy
  

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