servings (1/3 sec spray)
PAM® Original No-Stick Cooking Spray
1/3
cup
sliced zucchini
1/3
cup
yellow bell pepper strips
1/3
cup
red bell pepper strips
1/4
cup
sliced fresh mushrooms
1/4
cup
small broccoli florets
1
tsp.
Italian seasoning
1
cup
Egg Beaters® Original (1 cup = 8 oz)
Directions
Spray small nonstick skillet with cooking spray; heat over medium heat. Add zucchini, peppers, mushrooms, broccoli and Italian seasoning; mix well. Cook 4 minutes, or until vegetables are crisp-tender, stirring frequently. Remove from skillet; cover to keep warm.
Pour Egg Beaters into skillet; cook over medium heat 7 minutes, or until almost set in center, carefully pushing cooked Egg Beaters to center of skillet with spatula and tilting skillet as necessary to allow uncooked portion to flow underneath.
Spoon vegetable mixture onto half of omelet; season with black pepper. Fold omelet in half. Cut into 2 portions; serve.
For a burst of flavor, sprinkle veggies with fresh lemon juice and top with chopped fresh basil.
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