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Tuna in Creamy Basil Sauce

Tuna in Creamy Basil Sauce

Ingredients

4cups  dried bow-tie pasta (8 oz.) 
2cups  sliced summer squash or zucchini 
1cup  fat-free half-and-half or milk 
3/4cup  chicken broth 
1/3cup  sliced green onion 
3tbsp.  flour 
112-oz.  tuna steak, cut into 1-inch pieces 
1/2cup  chopped fresh basil leaves 

Directions

Cook pasta according to package directions, adding squash during the last 2 minutes of cooking; drain.
Whisk together half-and-half, chicken broth, onion and flour. Set aside.
Lightly coat large nonstick skillet with nonstick cooking spray; heat over medium-high heat. Add tuna; cook and stir 2 to 3 minutes or until tuna flakes with a fork. Remove from skillet.
Stir half-and-half mixture. Add to skillet. Bring to boiling, stirring constantly. Stir in tuna and basil leaves; cook and stir until heated through. Toss with pasta mixture. Season to taste with salt and pepper.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 451 Fiber 3g
Calories From Fat Sugars
Total Fat 3g Protein 47g
Saturated Fat 1g Carbohydrates 56g
Cholesterol 77mg Potassium
Sodium 294mg Sodium Extra 12mg
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
15 minutes
Cook Time:
15 minutes
Print Recipe
Full | 3x5 | 4x6
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