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Slow Cooked Beef-Sausage Stew

Slow Cooked Beef-Sausage Stew

Ingredients

1/2lb.  ground pork sausage 
1lb.  chopped beef stew meat 
1clove garlic, minced 
2(14 1/2-oz.)  cans diced tomatoes with green chilies 
1(28-oz.)  can baked or pinto beans 
1cup  fresh mushrooms, halved 
1cup  frozen pearl onions 
1large red bell pepper, seeded and chopped 
3 to 6jalapeño peppers, seeded and chopped* 
1(18-oz.)  bottle barbecue sauce 
2tbsp.  brown sugar 
1/2tsp.  ground black pepper 
1/4tsp.  each salt and crushed red pepper flakes 

Directions

In large skillet cook sausage, stirring frequently, until brown; drain fat. Set aside. In same skillet cook beef until brown, stirring frequently. Add garlic; cook 1 minute more. Transfer to 5- or 6-quart slow cooker.
Add tomatoes, beans, mushrooms, onions, peppers, barbecue sauce, brown sugar, black pepper, salt, red pepper and 2 cups water. Cover and cook on LOW 8 to 10 hours or on HIGH 4 to 5 hours.
*Use caution when handling hot peppers. Wear disposable gloves or wash hands thoroughly in hot, soapy water.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 366 Fiber 9g
Calories From Fat Sugars 22g
Total Fat 9g Protein 22g
Saturated Fat 3g Carbohydrates 48g
Cholesterol 43mg Potassium
Sodium 1611mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 8
Prep Time:
15 minutes
Cook Time:
8 hours
Print Recipe
Full | 3x5 | 4x6
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