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Scallop and Black Eyed Pea Hoppin' John

Scallop and Black Eyed Pea Hoppin' John

Ingredients

1/2lb.  bay scallops 
1/2tsp.  salt, divided 
1/2tsp.  pepper, divided 
2tbsp.  olive oil 
1 1/2cups  cooked long-grain rice 
1cup  fresh or frozen black-eyed peas, cooked 
1/2cup  chopped red onion 
1/2cup  chopped celery 
2tbsp.  chopped fresh parsley 
1tsp.  Creole seasoning 
Parsley sprigs (optional) 

Directions

Pat scallops dry with paper towels. Sprinkle with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. In large skillet heat oil over high heat. Add scallops. (Do not crowd; cook in batches if necessary.) Sear scallops just until opaque, about 2 to 3 minutes on each side.
Combine rice, black-eyed peas, onion, celery, chopped parsley, Creole seasoning, scallops and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper in large bowl, tossing gently. Garnish with fresh parsley, if desired. Serve immediately.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 255 Fiber 3g
Calories From Fat Sugars
Total Fat 8g Protein 18g
Saturated Fat 1g Carbohydrates 27g
Cholesterol 30mg Potassium
Sodium 725mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
20 minutes
Cook Time:
10 minutes
Print Recipe
Full | 3x5 | 4x6
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