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Sautéed Shrimp and Fennel

Sautéed Shrimp and Fennel

Ingredients

1medium fennel bulb 
12oz.  frozen cooked, peeled and deveined shrimp, thawed 
1tbsp.  olive oil 
114 1/2-oz.  can  diced tomatoes with basil, garlic and oregano 
1/4cup  crumbled feta cheese with basil and tomato or regular feta 
4cups  hot cooked couscous, rice or pasta (optional) 

Directions

Trim fennel, reserving some of the green tops for garnish. Thinly slice fennel. Remove tails from shrimp, if present.
In large skillet, cook and stir fennel in hot oil over medium heat 10 to 12 minutes or until tender. Stir in tomatoes and simmer uncovered 5 minutes or until sauce is thick.
Stir in shrimp and heat through. Sprinkle with feta. Garnish with reserved fennel tops. Serve with couscous, rice or pasta, if desired

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 190 Fiber 3g
Calories From Fat 63 Sugars 3g
Total Fat 7g Protein 22g
Saturated Fat 2g Carbohydrates 10g
Cholesterol 132mg Potassium
Sodium 571mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
5 minutes
Cook Time:
17 minutes
Print Recipe
Full | 3x5 | 4x6
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