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Sautéed Scallops Piccata

Sautéed Scallops Piccata

Ingredients

1/3cup  flour 
1/4tsp.  salt 
1/4tsp.  pepper 
1 1/2lb.  sea scallops 
2tbsp.  olive oil 
1/2cup  low-sodium chicken broth 
3tbsp.  lemon juice 
1tsp.  grated lemon peel 
2tbsp.  capers 
2tbsp.  chopped fresh parsley 
Fresh parsley and lemon slices (optional) 

Directions

Combine flour, salt and pepper in small bowl. Dust scallops with flour mixture.
Heat olive oil in large skillet over medium-high heat; add scallops and cook 1 to 2 minutes on each side or until golden. Remove from skillet and keep warm.
Add chicken broth, lemon juice and lemon peel to skillet, stirring to loosen browned particles. Cook until thoroughly heated. Stir in capers and parsley; spoon over scallops and serve. Garnish with fresh parsley and lemon slices, if desired.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 250 Fiber 0g
Calories From Fat Sugars 1g
Total Fat 8g Protein 30g
Saturated Fat 1g Carbohydrates 13g
Cholesterol 56mg Potassium
Sodium 625mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
15 minutes
Cook Time:
10 minutes
Print Recipe
Full | 3x5 | 4x6
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