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Roasted Salmon with Fall Vegetables

Roasted Salmon with Fall Vegetables

Ingredients

3medium carrots, peeled and chopped 
4parsnips, peeled and chopped 
8oz.  Brussels sprouts, halved 
5tbsp.  olive oil, divided 
2tbsp.  Italian seasoning, divided 
2tsp.  kosher salt, divided 
2tsp.  freshly ground pepper, divided 
6large beets, peeled and chopped 
44-oz.  salmon steaks 
2tbsp.  lemon juice 

Directions

Preheat oven to 425°F. Coat 2 aluminum foil-lined baking sheets with cooking spray. Arrange carrots, parsnips and Brussels sprouts evenly on one baking sheet. Drizzle with 2 tablespoons of the olive oil and sprinkle with 1 tablespoon of the Italian seasoning, 1 teaspoon of the salt and 1 teaspoon of the pepper.
Arrange beets on half of second baking sheet and roll up in foil, making a pouch.
Place salmon fillets on remaining half of sheet; lightly coat with remaining 3 tablespoons olive oil. Sprinkle with remaining 1 tablespoon Italian seasoning, 1 teaspoon salt and 1 teaspoon pepper; drizzle salmon with lemon juice.
Bake sheet with carrots and vegetables 35 to 45 minutes or until tender, stirring occasionally. Bake sheet with salmon and beets 15 minutes or until fish flakes with a fork. Transfer vegetables to a platter and top with salmon.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 447 Fiber 7g
Calories From Fat Sugars
Total Fat 27g Protein 27g
Saturated Fat 4g Carbohydrates 25g
Cholesterol 70mg Potassium
Sodium 1295mg Sodium Extra 54mg
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
20 minutes
Cook Time:
45 minutes
Print Recipe
Full | 3x5 | 4x6
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