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Quick Orange Roughy Panzanella

Quick Orange Roughy Panzanella

Ingredients

1/2cup  red wine vinegar 
2tbsp.  olive oil 
2tbsp.  Dijon-style mustard 
2cloves garlic, minced 
1/2tsp.  salt 
1/4tsp.  pepper 
44-oz.  orange roughy fillets 
116-oz.  loaf Italian bread, cubed 
2tomatoes, diced 
1cup  diced cucumbers 
1/4cup  diced red onion 
1/2cup  shredded Parmesan cheese 
2tbsp.  chopped fresh basil 

Directions

Coat grill rack with nonstick cooking spray. Preheat grill to medium. Whisk together vinegar, olive oil, mustard, garlic, salt and pepper in small bowl. Pour half of marinade over fish; reserve remainder for later use.
Grill orange roughy, covered with grill lid, 4 to 6 minutes on each side or until fish flakes with fork. Cut into bite-size pieces.
Combine bread, tomatoes, cucumbers, onion, cheese and basil; gently stir in fish. Top with remaining marinade, tossing gently.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 345 Fiber 3g
Calories From Fat Sugars
Total Fat 10g Protein 21g
Saturated Fat 2g Carbohydrates 41g
Cholesterol 20mg Potassium
Sodium 921mg Sodium Extra 38mg
Print   Full | 3x5 | 4x6
Serves: 6
Prep Time:
20 minutes
Cook Time:
8 minutes
Print Recipe
Full | 3x5 | 4x6
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