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Organic Mixed Berry Smoothie |  |
Ingredients
| 4 | cups
fresh or frozen organic mixed berries
| | 2 | tsp.
light brown sugar (more to taste, if desired)
| | 1 | (6-oz.)
container organic lowfat vanilla yogurt
| | 1 | cup
plain lowfat kefir
| | 1/3 to 1 | cup
cranberry juice
| | Fresh mint sprigs (optional)
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Directions
 | Place frozen berries and sugar in blender; cover. Process to make a thick purée, scraping down sides of blender if necessary. |  | Add yogurt and kefir; blend 1 minute more. Add juice as needed for desired consistency. Serve smoothie in parfait glasses, garnished with mint sprigs, if desired. |
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Important Wal-Mart Disclaimer: All content, including but not limited to, recipe and health information provided in In Stores Now, is for educational purposes only. Such content is intended to supplement, not substitute for, the diagnosis, treatment and advice of a medical professional. Such content does not cover all possible side effects of any new or different health program. Consult your medical professional for guidance before changing or undertaking a new diet or exercise program. Advance consultation with your physician is particularly important if you are under eighteen (18) years old, pregnant, nursing, or have health problems.
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