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Nutted Turkey and Squash

Nutted Turkey and Squash

Ingredients

2tsp.  light olive oil 
1medium yellow squash, cut into 2 1/2-inch spears 
1medium zucchini, cut into 2 1/2-inch spears 
2large cloves garlic, minced 
1/4tsp.  adobo seasoning 
1/2lb.  deli rosemary turkey, cut 1/2-inch thick 
1/2cup  coarsely chopped walnuts 
Cooked couscous or mixed field greens (optional) 
1/4cup  shredded provolone cheese 

Directions

Heat oil in large nonstick skillet over medium heat. Add squash, garlic and adobo seasoning; sauté until squash are tender stirring occasionally (about 5 minutes).
Meanwhile cut turkey into bite-size cubes. Add turkey and walnuts to squash mixture; heat, stirring occasionally.
Serve over cooked couscous or mixed field greens, if desired. Sprinkle with cheese.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 218 Fiber 2g
Calories From Fat Sugars
Total Fat 16g Protein 13g
Saturated Fat 3g Carbohydrates 9g
Cholesterol 36mg Potassium
Sodium 830mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
15 minutes
Cook Time:
5 minutes
Print Recipe
Full | 3x5 | 4x6
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