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Marinated Chicken and Vegetable Kebabs

Marinated Chicken and Vegetable Kebabs

Ingredients

1/2cup  fresh orange juice 
1/2cup  olive oil 
1/3cup  sherry vinegar or cider vinegar 
1/4cup  soy sauce 
4garlic cloves, minced 
4tbsp.  peeled minced gingerroot 
1/2tsp.  dried crushed red pepper flakes 
1 1/2lb.  chicken breast fillets, cut into 1-inch cubes 
1small red onion, cut into 1 1/2-inch pieces 
1medium-size yellow bell pepper, cut into 1/2- to 3/4-inch pieces 
2small zucchini, cut into 8 slices 
Mixed salad greens (optional) 

Directions

Whisk together orange juice, olive oil, vinegar, soy sauce, garlic, ginger and crushed red pepper flakes. Reserve 3⁄4 cup marinade. Pour remaining marinade into a large resealable plastic bag; add chicken. Seal and chill at least 1 hour. Add onion, bell pepper and zucchini; seal and toss to coat. Chill 20 minutes more.
Remove chicken and vegetables from marinade; discard marinade. Thread chicken and vegetables onto 8 (12-inch) metal skewers.
Grill, covered with grill lid, 8 to 10 minutes or until chicken is no longer pink. Serve over mixed salad greens, if desired, with reserved 3⁄4 cup marinade.
*chill time extra

Nutrition Facts

Serving Size 1/4 of recipe
Amount Per Serving
Calories 228 Fiber 1g
Calories From Fat 58 Sugars 3g
Total Fat 6g Protein 36g
Saturated Fat 1g Carbohydrates 6g
Cholesterol 94mg Potassium
Sodium 199mg Sodium Extra 8mg
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
25 minutes*
Cook Time:
10 minutes
Print Recipe
Full | 3x5 | 4x6
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