medium apples, peeled (if desired), cored and sliced
1/2
tsp.
grated orange peel (optional)
1
tbsp.
natural or sugar-free maple syrup
1
tsp.
margarine or butter
1/2
cup
reduced-sugar or sugar-free nonfat vanilla yogurt
1/4
tsp.
ground cinnamon
1/8
tsp.
ground nutmeg (optional)
Directions
Place apple slices and orange peel, if desired, in 1-quart microwave-safe casserole or baking dish. Drizzle with maple syrup; toss to mix. Dot with margarine. Cover loosely; microwave at HIGH power 3 to 5 minutes or until apples are crisp-tender, stirring once.
Meanwhile, in small bowl, blend yogurt, cinnamon and nutmeg. Spoon apples, hot or room temperature, into serving dishes. Drizzle each serving with yogurt mixture.
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