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Lobster Salad

Lobster Salad

Ingredients

6cups  shredded napa cabbage and/or romaine 
1cup  fresh pea pods, halved 
1/2medium cucumber, sliced 
1/2cup  bite-size strips red bell pepper 
2cups  sliced, cooked lobster meat* 
Sesame Ginger Dressing (recipe below) or 1/2 cup purchased Asian-style dressing: 
1/4cup  vegetable oil 
3tbsp.  rice vinegar 
2tbsp.  brown sugar 
1tbsp.  soy sauce 
1tbsp.  sesame seeds 
1tsp.  peeled, grated gingerroot 

Directions

Divide cabbage and/or lettuce among 4 dinner plates.
Arrange pea pods, cucumber, red pepper and lobster meat on greens.
For Sesame Ginger Dressing: In small bowl whisk together vegetable oil, rice vinegar, brown sugar, soy sauce, sesame seeds and ginger. Drizzle dressing over salad.
*For 2 cups cooked lobster meat, cook four 6-ounce lobster tails in boiling water 6 to 10 minutes or until shells turn bright red and meat is opaque. Then simply drain, cool and remove shells.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 146 Fiber 3g
Calories From Fat Sugars
Total Fat 5g Protein 17g
Saturated Fat 0g Carbohydrates 9g
Cholesterol 52mg Potassium
Sodium 436mg Sodium Extra 18mg
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
20 minutes
Cook Time:
Print Recipe
Full | 3x5 | 4x6
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