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Lemon-Tarragon Orange Roughy

Lemon-Tarragon Orange Roughy

Ingredients

1/2cup  mayonnaise 
1tsp.  chopped fresh tarragon or 1/2 tsp. dried tarragon 
1tsp.  prepared mustard 
1tsp.  grated lemon peel 
3/4tsp.  lemon pepper seasoning, divided 
1lb.  skinless orange roughy fillets 
Spinach salad and hard rolls (optional) 

Directions

In medium bowl, blend mayonnaise, tarragon, mustard, lemon peel and 1/2 teaspoon of the lemon pepper. Set aside.
Spray broiler pan with nonstick cooking spray. Place orange roughy on broiler pan. Sprinkle fillets with 1/8 teaspoon of the lemon pepper. Broil 4 to 6 inches from heat 5 minutes. Turn fillets; sprinkle with remaining 1/8 teaspoon lemon pepper. Broil 3 to 6 minutes more or just until thickest portion of fish flakes with a fork. Remove from oven.
Spoon mayonnaise mixture evenly over fillets. Broil 1 1/2 to 2 1/2 minutes more or until bubbly and lightly browned, being careful not to overcook. Serve with spinach salad and hard rolls, if desired.

Nutrition Facts

Serving Size 1/4 of recipe
Amount Per Serving
Calories 290 Fiber 0g
Calories From Fat 216 Sugars 0g
Total Fat 24g Protein 17g
Saturated Fat 3g Carbohydrates 0g
Cholesterol 81mg Potassium
Sodium 253mg Sodium Extra 11mg
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
6 minutes
Cook Time:
8 minutes
Print Recipe
Full | 3x5 | 4x6
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