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Grilled Bok Choy

Grilled Bok Choy

Ingredients

1medium head bok choy 
1 1/2cup  quartered button mushrooms 
1small onion, cut into thin wedges 
1/4cup  chopped red bell pepper 
1tbsp.  vegetable oil 
2tsp.  peeled grated gingerroot 
2tsp.  soy sauce 
1tsp.  dark sesame oil (optional) 
1serrano pepper, seeded and chopped 
1clove garlic, minced 

Directions

Coat grill rack with nonstick cooking spray. Preheat grill to medium-high direct heat. Cut bok choy leaves into 1 1/2-inch pieces; slice stems into 3/4-inch pieces. Combine all ingredients in large bowl; toss to coat. Place vegetable mixture toward one short end of 36x24-inch sheet heavy-duty foil. Fold one long side over to meet other long side and enclose vegetables. Fold and crimp ends loosely to enclose vegetables and leave room for expansion.
Place packet on grill. Grill, covered, 10 minutes (add 2 to 3 minutes for softer vegetables) or until vegetables are crisp-tender, turning once.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 37 Fiber 0g
Calories From Fat Sugars
Total Fat 3g Protein 2g
Saturated Fat 0g Carbohydrates 3g
Cholesterol Potassium
Sodium 112mg Sodium Extra 5mg
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Print   Full | 3x5 | 4x6
Serves: 8
Prep Time:
10 minutes
Cook Time:
10 minutes
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Full | 3x5 | 4x6
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