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Feta Cheese Chicken Pinwheels

Feta Cheese Chicken Pinwheels

Ingredients

1cup  Italian breadcrumbs 
1egg, slightly beaten 
4skinless, boneless chicken breast halves 
3/4cup  crumbled feta cheese or crumbled feta cheese with basil and tomato 
2tbsp.  olive oil 
1tbsp.  butter 
1tbsp.  dried parsley flakes 
3/4tsp.  garlic powder 
1/2tsp.  salt 
1/2tsp.  ground black pepper 

Directions

Preheat oven to 350°F. Place each chicken breast between 2 pieces of plastic wrap. Using flat side of meat mallet, pound meat lightly into rectangle 1/4 to 1/2 inch thick.
Spread 2 rounded tablespoons of cheese evenly over top of each chicken breast. Tightly roll up. Dip each roll in beaten egg; roll in breadcrumbs.
In large skillet heat olive oil and butter over medium heat. Add chicken rolls and quickly brown on all sides. Remove from skillet. Place in shallow baking dish. Sprinkle with parsley, garlic powder, salt and pepper. Bake, uncovered, 25 to 30 minutes or until chicken is no longer pink. Let stand for 10 minutes. Cut each roll into pinwheel slices.
*Chill time extra

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 380 Fiber 1g
Calories From Fat Sugars 3g
Total Fat 20g Protein 29g
Saturated Fat 8g Carbohydrates 21g
Cholesterol 135mg Potassium
Sodium 1539mg Sodium Extra
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Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
10 minutes*
Cook Time:
30 minutes
Print Recipe
Full | 3x5 | 4x6
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