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Cornbread Catfish with Fresh Sauce

Cornbread Catfish with Fresh Sauce

Ingredients

1cup  chopped, seeded cucumber 
1cup  plain nonfat yogurt 
1/4cup  diced red pepper 
2tbsp.  chopped fresh parsley 
1tbsp.  prepared horseradish 
1/4tsp.  salt 
1/2cup  bottled Italian salad dressing 
2 eggs, slightly beaten 
2cups  cornbread stuffing mix 
1lb.  catfish fillets 

Directions

For cucumber sauce, in small bowl combine first 6 ingredients; blend well. Cover and chill at least 15 minutes before serving. May be made several hours ahead.
In shallow dish, combine salad dressing and eggs; blend well. Process cornbread stuffing mix in food processor until finely ground; place in second shallow dish. Coat fish fillets evenly in dressing and egg mixture; coat evenly in cornbread crumbs. Place on wax paper-lined platter; cover and chill up to 4 hours.
Preheat oven to 400°F. Arrange catfish on greased baking sheet. Bake 12 minutes or until fish flakes with a fork.
Serve with cucumber sauce.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 644 Fiber 4g
Calories From Fat Sugars
Total Fat 25g Protein 41g
Saturated Fat 5g Carbohydrates 62g
Cholesterol 151mg Potassium
Sodium 2286mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
15 minutes
Cook Time:
12 minutos
Print Recipe
Full | 3x5 | 4x6
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