lb.
fresh or thawed catfish fillets, about 1/2 inch thick
1/2
cup
chopped green bell pepper
1/4
cup
finely chopped onion
1/4
tsp.
chili powder
1
tbsp.
vegetable oil
1
8-oz.
can whole kernel corn, drained
Directions
Preheat oven to 450°F. Lightly coat shallow baking dish with nonstick cooking spray.
In a small bowl combine 1/2 teaspoon chili powder and salt. Rinse fish; pat dry with paper towels. Cut catfish into 4 serving-size pieces. Sprinkle fillets with chili powder mixture. Place in baking dish. Tuck under any thin edges of fish. Bake uncovered 5 to 6 minutes or until fish flakes with a fork (145°F).
Meanwhile, in medium skillet cook bell pepper, onion and 1/4 teaspoon chili powder in hot oil 2 minutes. Stir in corn. Cook, stirring occasionally, until heated through.
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