advertisement label
CyberMonday Specials
Search

Food & Recipes

Ideas for Entertaining

Shop Kitchen Essentials

Coconut and Ginger Chicken Strips

Coconut and Ginger Chicken Strips

Ingredients

1/3cup  sour cream 
2tbsp.  crushed pineapple with juice* 
1tsp.  ground ginger, divided 
3/4tsp.  curry powder, divided (optional) 
3/4cup  flaked coconut 
3tbsp.  plain dry breadcrumbs 
1/2tsp.  ground red pepper or cayenne 
1pkg.  fresh chicken tenders (about 14 oz.) 
2tbsp.  honey 
1tsp.  lemon juice or orange juice 

Directions

In small bowl blend sour cream, pineapple, 1/4 teaspoon of the ginger and 1/4 teaspoon of the curry powder, if desired. Cover and refrigerate until serving.
Preheat oven to 400°F. Coat baking sheet with nonstick cooking spray; set aside. In blender or food processor, combine coconut, breadcrumbs, remaining 3/4 teaspoon ginger, 1/2 teaspoon curry (if desired) and cayenne. Pulse to blend. Place in shallow dish; set aside.
Sprinkle chicken tenders with salt, if desired. Cut tenders in half crosswise. Blend honey and lemon juice in separate shallow dish. Coat chicken pieces in honey and then in coconut mixture. Place on baking sheet. Bake 12 to 15 minutes or until chicken is tender and no longer pink (170°F).
Serve chicken with sour cream sauce.
*Refrigerate remaining pineapple in glass or plastic container for future use.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 178 Fiber 1g
Calories From Fat 53 Sugars 12g
Total Fat 6g Protein 14g
Saturated Fat 5g Carbohydrates 17g
Cholesterol 43mg Potassium
Sodium 104mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 12
Prep Time:
15 minutes
Cook Time:
15 minutes
Print Recipe
Full | 3x5 | 4x6
More Recipes
More Articles

Important Wal-Mart Disclaimer: All content, including but not limited to, recipe and health information provided in In Stores Now, is for educational purposes only. Such content is intended to supplement, not substitute for, the diagnosis, treatment and advice of a medical professional. Such content does not cover all possible side effects of any new or different health program. Consult your medical professional for guidance before changing or undertaking a new diet or exercise program. Advance consultation with your physician is particularly important if you are under eighteen (18) years old, pregnant, nursing, or have health problems.