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Classic Shrimp Étouffée

Classic Shrimp Étouffée

Ingredients

1 1/4cup  chopped onion 
1 1/4cup  chopped celery 
1 1/4cup  chopped green bell pepper 
1clove garlic, minced 
1/4cup  butter or margarine 
12oz.  peeled and deveined shrimp or crawfish 
2bay leaves or 1/2 tsp. dried thyme leaves, crushed 
1/2tsp.  salt 
3tbsp.  flour 
114 1/2-oz.  can chicken broth 
Ground red pepper 
Hot cooked rice (optional) 

Directions

In 12-inch skillet over medium-high heat, cook onion, celery, bell pepper and garlic in butter until tender.
Add shrimp, bay leaves and salt. Reduce heat to medium and cook, stirring occasionally until shrimp are pink.
Sprinkle with flour and stir until blended. Add chicken broth and a few dashes ground red pepper. Cook, stirring occasionally, until thickened and bubbly. Cook and stir 1 minute more. Remove bay leaves.
Serve over rice, if desired.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 225 Fiber 2g
Calories From Fat Sugars
Total Fat 13g Protein 16g
Saturated Fat 7g Carbohydrates 12g
Cholesterol 159mg Potassium
Sodium 968mg Sodium Extra 40mg
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
10 minutes
Cook Time:
20 minutes
Print Recipe
Full | 3x5 | 4x6
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