Meal Solutions
Recipes
Ideas for Entertaining
Cooking Tips & Techniques
Special Values
In Stores Now
Kitchen Essentials

Food & Recipes

Chunky Potato Soup

Chunky Potato Soup

Ingredients

1lb.  potatoes, peeled and cubed (about 3 medium) 
2cups  water 
1small onion, chopped 
3tbsp.  butter 
3tbsp.  flour 
1/2tsp.  ground black pepper 
1/4tsp.  crushed red pepper flakes 
3cups  milk 
1cup  shredded reduced-fat Cheddar cheese 
1cup  chopped cooked ham 

Directions

In large saucepan or Dutch oven combine potatoes and the water. Bring to a boil; reduce heat. Simmer, covered, for 10 to 15 minutes or until potatoes are tender. Drain, reserving 1 cup cooking liquid. Set potatoes and reserved liquid aside.
In same pan cook onion in butter until tender, stirring often. Stir in flour, black pepper, and red pepper flakes. Cook and stir over medium-low heat for 1 minute.
Gradually stir in milk and reserved cooking liquid. Cook and stir over medium heat until boiling. Boil 1 minute.
Stir in potatoes, cheese, and ham. Cook and stir over low heat until heated through and cheese is melted.

Nutrition Facts

Serving Size 1/6 of recipe
Amount Per Serving
Calories 250 Fiber 2g
Calories From Fat 95 Sugars 7g
Total Fat 11g Protein 13g
Saturated Fat 6g Carbohydrates 26g
Cholesterol 39mg Potassium
Sodium 381mg Sodium Extra 16mg
Email to a Friend
Print   Full | 3x5 | 4x6
Serves: 6
Prep Time:
15 minutes
Cook Time:
20 minutes
Print Recipe
Full | 3x5 | 4x6
More Recipes
More Articles

Important Wal-Mart Disclaimer: All content, including but not limited to, recipe and health information provided in In Stores Now, is for educational purposes only. Such content is intended to supplement, not substitute for, the diagnosis, treatment and advice of a medical professional. Such content does not cover all possible side effects of any new or different health program. Consult your medical professional for guidance before changing or undertaking a new diet or exercise program. Advance consultation with your physician is particularly important if you are under eighteen (18) years old, pregnant, nursing, or have health problems.