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Chicken-Lemon Salad

Chicken-Lemon Salad

Ingredients

1lb.  fresh asparagus 
1/2tsp.  fresh grated lemon peel 
1/3cup  fresh lemon juice 
1tbsp.  olive oil 
1/4tsp.  kosher salt 
1/2tsp.  freshly ground pepper 
4cups  mixed salad greens 
2cups  chopped, cooked chicken (1/2 lb.) 
1medium red bell pepper, cut into thin strips 

Directions

Snap off tough ends of asparagus; arrange asparagus in steamer basket over boiling water. Cover and steam 8 minutes or until crisp-tender. Plunge asparagus into ice water to stop cooking process; drain and chill.
For vinaigrette, whisk together lemon peel, lemon juice, olive oil, salt and pepper in small bowl; set aside.
Top greens with chicken, bell pepper and asparagus. Toss with vinaigrette.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 189 Fiber 3g
Calories From Fat Sugars
Total Fat 6g Protein 25g
Saturated Fat 1g Carbohydrates 9g
Cholesterol 60mg Potassium
Sodium 224mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 4
Prep Time:
15 minutes
Cook Time:
8 minutes
Print Recipe
Full | 3x5 | 4x6
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