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Black Bean Taco Soup

Black Bean Taco Soup

Ingredients

1lb.  ground beef 
1(1.25-oz.)  pkg. taco seasoning 
1(1-oz.)  pkg. Ranch seasoning & salad dressing mix 
1(28-oz.)  can diced tomatoes 
1(16-oz.)  can black beans, rinsed and drained 
1(15 1/4-oz.)  can whole kernel corn, drained 
1(14 1/2-oz.)  can diced tomatoes with mild green chiles 
1/2cup  shredded Cheddar cheese (optional) 
1/2tsp.  ground cumin 

Directions

In 4-quart Dutch oven cook ground beef until brown; drain fat. Add taco seasoning, salad dressing mix, cumin, tomatoes, black beans, corn, tomatoes with chiles and 2 cups water. Bring to boiling; reduce heat. Cover and simmer 1 hour. Top with Cheddar cheese, if desired.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 383 Fiber 7g
Calories From Fat 142 Sugars 10g
Total Fat 16g Protein 21g
Saturated Fat 6g Carbohydrates 40g
Cholesterol 54mg Potassium
Sodium 1979mg Sodium Extra
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Serves: 6
Prep Time:
10 minutes
Cook Time:
1 hour
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